Alkalinity – A key component to recovery – Dr. Jason Bailey D.C.

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February 16, 2015

Alkalinity – A key component to recovery In an already stressful life, athletes are training harder and pushing their body to the limits each day. One of the most important processes of training is the recovery process. Everyday stress from our life and jobs compounded with our training will create oxidative stress and free radical damage to our connective tissue which over time leads to chronic inflammation. Chronic inflammation affects…

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