Blue Zones – Dr. Danny Porcelli D.C.

February 10, 2015

Imagine you are a surfer bobbing up and down on your board as a wave approaches. In the distance you can see the smooth swell rumbling forward, as it moves toward shore it begins to build and gain speed. Once it has reached a certain height it begins to break. To catch the wave you must anticipate and time the wave’s approach, position yourself and then paddle hard catch the…