Dynamic Duo: CrossFit and Kinesiology Tape     Kinesiology tape has exploded in the CrossFit arena. Is it just for show, or does this tape actually provide a benefit to athletes?   The idea behind kinesiology tape is to improve length-tension relationships of muscles, improve force coupling among muscles, and improve neuromuscular efficiency. All of these benefits are achieved via stimulation on the skin. This differs from traditional athletic tape…