Why CrossFitters Should Protect Their Knees- RockTape

January 23, 2017

Athletes in knee sleeves are easy to find in a CrossFit Box or serious lifting gym, and for good reason — they work. They’re a simple, yet effective piece of gear that most athletes can benefit from. Knee sleeves are a compression garment made from cloth or neoprene. They give small performance benefits, as well as help reduce soreness in the knees and prevent injury — partially via subconscious awareness…