Why CrossFitters Should Protect Their Knees- RockTape

Sara_Assassins
January 23, 2017

Athletes in knee sleeves are easy to find in a CrossFit Box or serious lifting gym, and for good reason — they work. They’re a simple, yet effective piece of gear that most athletes can benefit from. Knee sleeves are a compression garment made from cloth or neoprene. They give small performance benefits, as well as help reduce soreness in the knees and prevent injury — partially via subconscious awareness…

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