Diversify Your Workout Portfolio – Dr. Todd Rodman, DC, CCSP, CSCS and Dr. Chris Knapp D.C.

March 10, 2016

┬áDiversify Your Workout Portfolio Diversify Your Workout Portfolio   When talking about investing terms, diversifying your portfolio means to spread your investment money among several different types of investments (stocks, bonds, cash, etc.) in the interest of moderating risk that one investment type will perform poorly. It is meant to help protect your investment in the instance something unexpected comes up.   In exercise terms, diversifying your workout portfolio means…